A Taste Of Our Own Medicine: 3 Vital Keys To Ending Postnatal Depletion, Nurturing Mothers And Improving Communities

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CreateSpace Independent Publishing Platform #ad - There is a different reality after giving birth than what is presented to us. In this ground breaking book, Dr. Danett bean doctor of acupuncture & asian medicine, preventive care, women's health specialist, integrative medicine practitioner and survivor of postnatal depletion uncovers the roots to this phenomena as a societal issue and offers practical solutions to preventing and ending this condition.

It's called postnatal depletion, being depleted after having a baby and can extend from the first days of birth to more than ten years later, possibly predisposing the mother to later health complications. All women don't just snap back into shape after having a baby and if they don't feel good, it's postpartum depression.

A Taste Of Our Own Medicine: 3 Vital Keys To Ending Postnatal Depletion, Nurturing Mothers And Improving Communities #ad - If you are an expectant or new mother, experienced parent, father or plan to be one someday, or you have parents that you care about in your life, you can't afford to not read this book. It is estimated that one out of every two mothers are affected by it. Danett's personal list of things that helped her to recover, Directory of Resources and a list of Specifics Tips To Help Support Mothers, plus video contributions from maternal care experts.

Intense fatigue, hormonal and other health complications, which for some, memory issues, emotional fluctuations, can be debilitating and even life threatening. No one is talking about it, but a lot of women feel it. There is an epidemic that is going on.

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The First Forty Days: The Essential Art of Nourishing the New Mother

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Harry N. Abrams #ad - The first forty days The Essential Art of Nourishing the New Mother. The first 40 days after the birth of a child offer an essential and fleeting period of rest and recovery for the new mother. The book includes 60 simple recipes for healing soups; replenishing meals and snacks; and calming and lactation-boosting teas, all formulated to support the unique needs of the new mother.

Based on author heng ou’s own postpartum experience with zuo yuezi, ” in which a woman remains at home focusing on healing and bonding with her baby, a set period of “confinement, The First Forty Days revives the lost art of caring for the mother after birth. The first forty days, fully illustrated to feel both inspiring and soothing, is a practical guide and inspirational read for all new mothers and mothers-to-be—the perfect ally during the first weeks with a new baby.

The First Forty Days: The Essential Art of Nourishing the New Mother #ad - As modern mothers are pushed to prematurely “bounce back” after deliver­ing their babies, the first forty days provide a lifeline—a source of connection, and are often left alone to face the physical and emotional challenges of this new stage of their lives, nourishment, and guidance. In addition to the recipes, navigating relationship challenges, this warm and encouraging guide offers advice on arranging a system of help during the post­partum period, and honoring the significance of pregnancy and birth.

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Natural Health after Birth: The Complete Guide to Postpartum Wellness

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Healing Arts Press #ad - The first forty days The Essential Art of Nourishing the New Mother. Provides essential advice for adjusting to the many challenges facing women during the first year after giving birth. Natural health after birth also addresses a new mother's need to replenish her body, mind, and spirit so that she can nurture her child.

Addresses a new mother's need to replenish her body, mind, and spirit so that she can nurture her child. By the author of the natural Pregnancy Book and Vaccinations: A Thoughtful Parent's Guide. New mothers need care and support to adjust to the myriad challenges facing them after birth: changing body image, lifestyle, work arrangements, and relationships.

Natural Health after Birth: The Complete Guide to Postpartum Wellness #ad - Offers practical tips for finding balance between being fully immersed in the beautiful but demanding path of motherhood and maintaining a sense of self. This book provides support both for women who plan to be home full or part time during the first year and those who must return to their jobs soon after the birth.

She provides essential advice for preparing for the postpartum period, getting enough rest, establishing a successful breast-feeding relationship, coping during the first few days after the birth, eating well even with a hectic schedule, and finding time to regain strength and tone with gentle yoga exercises.

Woven throughout are helpful herbal tips and recipes to make the first year of motherhood a naturally healthy one. Midwife, herbalist, and mother of four, Aviva Jill Romm shares her insights into how to make this crucial time a happy one. With humor and compassion, romm offers mothers practical wisdom for attaining the delicate balance between being fully immersed in the beautiful but demanding path of motherhood and maintaining a sense of self.

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The Baby Book, Revised Edition: Everything You Need to Know About Your Baby from Birth to Age Two Sears Parenting Library

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Little, Brown and Company #ad - The million-copy bestseller by "the man who remade motherhood" TIME has now been revised, and bought thoroughly up-to-date -- with the latest information on everything from diapering to day care, expanded, from midwifery to hospital birthing rooms, from postpartum nutrition to infant development. Their book is a rich and invaluable resource that will help you get the most of of parenting -- for your child, yourself, and for your entire family.

The baby book revised edition everything You Need to Know About Your Baby from Birth to Age Two. The searses draw from their vast experience both as medical professionals and pas parents to provide comprehensive information on virtually every aspect of infant care. America's bestselling "baby bible" -- an encyclopedic guide to the first two years of your baby's life.

The Baby Book, Revised Edition: Everything You Need to Know About Your Baby from Birth to Age Two Sears Parenting Library #ad - The searses acknowledge that there is no one way to parent a baby, and they offer the basic guidance and inspiration you need to develop the parenting style that bests suits you and your child. The first forty days The Essential Art of Nourishing the New Mother. The baby book focuses on the essential needs of babies -- eating, sleeping, health, develipment, and comfort -- as it addresses the questions of greatest concern to today's parents.

. The topics covered include: preparing for a safe and healthy birthbonding with your babyfeeding your baby rightsoothing your fussy babygetting your baby to sleepunderstanding your baby's developmenttreating common illnessesbabyproofing your homeunderstanding toddler behaviordealing with temper tantrumstoilet trainingworking parentingfirst-aid proceduresand much moreUnrivaled in its scope and authority, The Baby Book presents a practical, contemporary approach to parenting that reflects the way we live today.

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The Ultimate Breastfeeding Book of Answers: The Most Comprehensive Problem-Solving Guide to Breastfeeding from the Foremost Expert in North America, Revised & Updated Edition

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Harmony #ad - The baby book revised edition everything You Need to Know About Your Baby from Birth to Age Two. An amazing resource for nursing MomsAlthough breastfeeding is the natural and healthy way to nourish your baby, it’s not always easy. In this fully revised and updated edition of the ultimate Breastfeeding Book of Answers, two of today’s foremost lactation experts help new mothers overcome their fears, doubts, and practical concerns about one of the most special ways a mother can bond with her baby.

In this comprehensive guide, Dr. Filled with the same practical advice that made the first edition a must-have for nursing moms, the new edition features updates on:• Achieving a good latch• What to do if your baby refuses the breast• Avoiding sore nipples• Ensuring your baby gets enough milk• Feeding a colicky baby• Breastfeeding premature and special-needs babies The first forty days The Essential Art of Nourishing the New Mother.

The Ultimate Breastfeeding Book of Answers: The Most Comprehensive Problem-Solving Guide to Breastfeeding from the Foremost Expert in North America, Revised & Updated Edition #ad - Helps new mothers overcome their fears, doubts, and practical concerns. Facts about breastfeeding & solutions for the common problems that arise. Updates on achieving a good latch, ensuring your baby gets enough milk. Also what to do if your baby refuses the breast, feeding a colicky baby & more. Paperback containing 464 pages.

Many new mothers are scared away from nursing because of difficulty getting started and lack of information about what to do when things don’t go as planned.

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Trauma Stewardship: An Everyday Guide to Caring for Self While Caring for Others

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Berrett-Koehler Publishers #ad - We may feel tired, cynical, or numb or like we can never do enough. The first forty days The Essential Art of Nourishing the New Mother. These, sapping the energy and effectiveness we so desperately need if we are to benefit humankind, and other symptoms, other living things, affect us individually and collectively, and the planet itself.

Joining the wisdom of ancient cultural traditions with modern psychological research, Lipsky offers a variety of simple and profound practices that will allow us to remake ourselves—and ultimately the world. Helps new mothers overcome their fears, doubts, and practical concerns. Facts about breastfeeding & solutions for the common problems that arise.

Trauma Stewardship: An Everyday Guide to Caring for Self While Caring for Others #ad - Updates on achieving a good latch, ensuring your baby gets enough milk. Also what to do if your baby refuses the breast, feeding a colicky baby & more. Paperback containing 464 pages. Used book in Good Condition. In trauma stewardship, we are called to meet these challenges in an intentional way—to keep from becoming overwhelmed by developing a quality of mindful presence.

The baby book revised edition everything You Need to Know About Your Baby from Birth to Age Two. A longtime trauma worker, laura van Dernoot Lipsky offers a deep and empathetic survey of the often-unrecognized toll taken on those working to make the world a better place.

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Killing the Black Body: Race, Reproduction, and the Meaning of Liberty

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Vintage #ad - In 1997, this groundbreaking book made a powerful entrance into the national conversation on race. The first forty days The Essential Art of Nourishing the New Mother. In a media landscape dominated by racially biased images of welfare queens and crack babies, Killing the Black Body exposed America’s systemic abuse of Black women’s bodies.

Now, awareness, killing the black body has not only exerted profound influence, but also remains as crucial as ever—a rallying cry for education, some two decades later, and action on extending reproductive justice to all women. From slave masters’ economic stake in bonded women’s fertility to government programs that coerced thousands of poor Black women into being sterilized as late as the 1970s, these abuses pointed to the degradation of Black motherhood—and the exclusion of Black women’s reproductive needs in mainstream feminist and civil rights agendas.

Killing the Black Body: Race, Reproduction, and the Meaning of Liberty #ad - . Helps new mothers overcome their fears, doubts, and practical concerns. Facts about breastfeeding & solutions for the common problems that arise. Updates on achieving a good latch, ensuring your baby gets enough milk. Also what to do if your baby refuses the breast, feeding a colicky baby & more. Paperback containing 464 pages.

Used book in Good Condition.

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Birth Work as Care Work: Stories from Activist Birth Communities KAIROS

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PM Press #ad - Most importantly, the contributors present new ways of thinking about the entire life cycle, providing a unique and creative entry point into the essence of all human struggle—the struggle over the reproduction of life itself. The first forty days The Essential Art of Nourishing the New Mother. Helps new mothers overcome their fears, doubts, and practical concerns.

Facts about breastfeeding & solutions for the common problems that arise. Updates on achieving a good latch, ensuring your baby gets enough milk. Also what to do if your baby refuses the breast, feeding a colicky baby & more. Paperback containing 464 pages. Used book in Good Condition. Birth work as care work presents a vibrant collection of stories and insights from the front lines of birth activist communities.

Birth Work as Care Work: Stories from Activist Birth Communities KAIROS #ad - Used book in Good Condition. Articulating a politics of care work in and through the reproductive process, the book brings diverse voices into conversation to explore multiple possibilities and avenues for change. The baby book revised edition everything You Need to Know About Your Baby from Birth to Age Two.

. At a moment when agency over our childbirth experiences is increasingly centralized in the hands of professional elites, Birth Work as Care Work presents creative new ways to reimagine the trajectory of our reproductive processes.

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The Doula Business Guide, 3rd Edition: How to Succeed as a Birth, Postpartum or End-of-Life Doula

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Dream Street Press #ad - She shows both new and seasoned doulas how to go from dream to reality, step-by-step, and make their living doing work they love. Helps new mothers overcome their fears, doubts, and practical concerns. Facts about breastfeeding & solutions for the common problems that arise. Updates on achieving a good latch, ensuring your baby gets enough milk.

Also what to do if your baby refuses the breast, feeding a colicky baby & more. Paperback containing 464 pages. Used book in Good Condition. I strongly recommend this invaluable resource to all aspiring and practicing doulas!" — Francesca Arnoldy, Program Director, University of Vermont Larner College of Medicine’s End-of-Life Doula Training and author of Cultivating the Doula Heart: Essentials of Compassionate Care The first forty days The Essential Art of Nourishing the New Mother.

The Doula Business Guide, 3rd Edition: How to Succeed as a Birth, Postpartum or End-of-Life Doula #ad - With this new 3rd edition of the doula Business Guide, Patty Brennan provides freshly-updated resources and insights into the business side of being a doula. Doulas not only learn about the ins and outs of organization and marketing, they learn about themselves—their strengths, fears and goals. This book is more than an excellent guide to business, but also a guide to the high road for each of us and to growth for the entire doula movement.

Penny simkin, pt, co-founder of DONA International and prolific author. In her newly expanded doula business guide and Workbook, Patty Brennan continues to dissolve the largest looming barrier for doulas—turning a work of heart into a professional practice.

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The Fourth Trimester: A Postpartum Guide to Healing Your Body, Balancing Your Emotions, and Restoring Your Vitality

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Shambhala #ad - A guide to help support women through post-partum healing on the physical, emotional, relational, and spiritual levels. This holistic guide offers practical advice to support women through postpartum healing on the physical, relational, emotional, and spiritual levels—and provides women with a roadmap to this very important transition that can last from a few months to a few years.

Kimberly ann johnson draws from her vast professional experience as a doula, and from the healing traditions of ayurveda, yoga teacher, and women’s health care advocate, postpartum consultant, body worker, traditional chinese medicine, and herbalism—as well as her own personal experience—to cover   • how you can prepare your body for birth;    • how you can organize yourself and your household for the best possible transition to motherhood;    • simple practices and home remedies to facilitate healing and restore energy;    • how to strengthen relationships and aid the return to sex;    • learning to exercise safely postpartum;    • carrying your baby with comfort;    • exploring the complex and often conflicting emotions that arise postpartum;    • and much more.

The Fourth Trimester: A Postpartum Guide to Healing Your Body, Balancing Your Emotions, and Restoring Your Vitality #ad - The baby book revised edition everything You Need to Know About Your Baby from Birth to Age Two. The first forty days The Essential Art of Nourishing the New Mother. Used book in Good Condition. Helps new mothers overcome their fears, doubts, and practical concerns. Facts about breastfeeding & solutions for the common problems that arise.

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The Postnatal Depletion Cure: A Complete Guide to Rebuilding Your Health and Reclaiming Your Energy for Mothers of Newborns, Toddlers, and Young Children

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Grand Central Life & Style #ad - Filled with trustworthy advice, protocols for successful recovery, and written by a compassionate expert in women's health, replenish her body, this book is a guide to help any mother restore her energy, and reclaim her sense of self. Most mothers have experienced pain, low energy levels, moodiness, indecision, forgetfulness, or some form of baby brain.

The baby book revised edition everything You Need to Know About Your Baby from Birth to Age Two. But with postnatal care ending after 6 weeks, most women never learn how to rebuild their strength and care for their bodies after childbirth. Used book in Good Condition. Any woman who has read what to expect when you're Expecting needs a copy of THE POSTNATAL DEPLETION CURE.

The Postnatal Depletion Cure: A Complete Guide to Rebuilding Your Health and Reclaiming Your Energy for Mothers of Newborns, Toddlers, and Young Children #ad - Helps new mothers overcome their fears, doubts, and practical concerns. Facts about breastfeeding & solutions for the common problems that arise. Updates on achieving a good latch, ensuring your baby gets enough milk. Also what to do if your baby refuses the breast, feeding a colicky baby & more. Paperback containing 464 pages.

Used book in Good Condition. As a result, they can suffer from the effects of depletion for many years, without knowing what's wrong as well as getting the support and treatments that they need.

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