YogaKids Pose Card Tool Box – Tools for Schools

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YogaKids #ad - Tabs divide cards into 7 different categories featuring; calm & Empower, Focus & Flexibility, Cooperation & Concentration, General Poses, Posture & Quiet, Strength & Confidence, Energize & Connection. Categories/cards are color coded Blue, Yellow, Pink, Green, Purple, Orange & Red. Cards can also be used at home.

YogaKids Pose Card Tool Box - Tools for Schools #ad - Each easy-to-use card features one or more photographs of children in the pose. Each card measures 5½" x 8½". The back of each card includes Pose Instructions as well as Fun Tips for Curriculum Integration with activity ideas adaptable for any grade level. 50 mindfulness and movement Pose Cards with Fun Tips for Curriculum Integration.

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YogaKids: Educating The Whole Child Through Yoga

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Harry N. Abrams #ad - Provides fifty selected yoga poses along with special activities designed to stimualate a child's verbal, spatial, and artistic skills.

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Yoga Sequencing: Designing Transformative Yoga Classes

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North Atlantic Books SG-USB-533 #ad - The nuanced interrelationships among asanas within and between the seven asana families are explored and the anatomy of opening and stabilizing each pose is explained for sequences designed around specific needs and intentions. Addressing one of the most popular topics in the yoga profession, this book offers sixty-seven model sequences of yoga poses asanas that cover the broad range of yoga student experience, and advanced students; yoga for kids, including multiple sequences for beginning, teens, intermediate, women across the life cycle, and seniors; classes to relieve depression and anxiety; and sequences for each of the major chakras and ayurvedic constitutions.

Yoga Sequencing: Designing Transformative Yoga Classes #ad - North Atlantic Books. Enhanced with over 2, biomechanics, the book draws equally from ancient yoga philosophy and contemporary insights into functional anatomy, 000 instructional photos and an elaborate guide to the constituent elements of over 150 yoga asanas, and kinesiology. A comprehensive appendix includes a glossary of yoga-related terms, representative sequences from several popular styles of hatha yoga, an alphabetical asana index with thumbnail photographs of each asana, a class planning worksheet, and a list of resources for further exploring sequencing and the larger practice of teaching yoga.

Each sequence provides guidance for teaching the different breathing pranayama and meditation techniques that give yoga its transformative power. Yoga sequencing: designing Transformative Yoga Classes presents the essential principles and methods for planning and sequencing yoga classes.

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